- Focus on coping skills
- Collaborative goal setting
- English and Creole
About Anais
Anais Bailly is a Licensed Clinical Social Worker (LCSW) based in New York who helps people manage stress, anxiety, relationship concerns, parenting strain, and career or work wellbeing questions. She supports people facing trauma, compassion fatigue, intimacy-related problems, self-esteem struggles, and life transitions. Sessions are offered in English and Haitian Creole.
Anais focuses on building a respectful, nonjudgmental space where people can talk about what matters to them. She uses straightforward conversation and practical steps to help clients clarify priorities and try new ways of coping. The first meetings tend to focus on what the person wants to change and what feels most urgent.
Her approach pulls from client-centered therapy, dialectical behavior therapy (DBT), mindfulness therapy, motivational interviewing, and narrative therapy. That range lets her match tools to concerns like commitment issues, communication problems, grief, or caregiver stress. She encourages small habits and skills that fit into everyday life rather than distant goals that feel overwhelming.
Anais has eight years of clinical experience as an LCSW in New York. She often helps people work through family of origin issues, adoption and foster care questions, immigration-related stress, and recovery from domestic violence and abandonment wounds. Her work also covers forgiveness, guilt and shame, and fatherhood issues when those topics come up.
People who choose her can expect a collaborative process. She listens for patterns, offers concrete strategies, and checks in about what is and isn’t working. To begin, people complete a short matching questionnaire and schedule sessions according to availability.
How Anais uses practical approaches online
Anais draws on client-centered therapy, dialectical behavior therapy, and mindfulness approaches to shape online sessions. Client-centered work focuses on listening closely and letting the person set the pace and goals. DBT offers concrete skills for managing strong emotions and improving communication. Mindfulness therapy emphasizes simple attention and breathing practices to reduce stress and increase moment-to-moment awareness.Finding the right approach is part of the work together. She will talk with each person about their goals, try methods that match those goals, and adjust based on what helps most. This is a collaborative process where feedback guides the choice of techniques and the pace of change.
Confirm the exact session formats before booking since formats are not specified here. In general, online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and remove travel time. These practical benefits can help people maintain consistency while they work on stress, relationships, parenting concerns, or career wellbeing.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New York
Languages
English, Haitian Creole
Frequently asked questions
What kinds of concerns does Anais address?
She helps people with stress and anxiety, relationship and intimacy issues, parenting strain, trauma and abuse, career and work wellbeing, compassion fatigue, self-esteem, and related family concerns.
How would you describe her therapy style?
Her style is conversational and practical. She aims to create a nonjudgmental space and uses short-term skills and goal-focused work alongside deeper exploration.
What experience does she bring?
Anais has eight years of experience as a Licensed Clinical Social Worker working with people on stress, family conflict, motivation, and life changes.
Where is Anais licensed and located?
She is an LCSW licensed in New York and practices in the New York area.
Which languages are supported in sessions?
Sessions are offered in English and Haitian Creole.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.