- Focus on stress and anxiety
- Help with trauma and anger
- Supports self-esteem growth
About Amy
Dr. Amy Still is a licensed clinical social worker practicing in North Carolina with five years of professional experience. She focuses on work and wellbeing concerns like stress, anxiety, and coping with life changes. She also helps people facing trauma, anger, and struggles with motivation and self-esteem.
Dr. Still frames therapy as a collaboration where the client’s knowledge of their own life is central. She talks with people about what’s happening now and what strengths they can call on. Her manner is straightforward and encouraging, aimed at helping people take manageable steps forward.
In sessions she addresses both immediate problems and longer term patterns. That can include practical strategies for handling panic or anxiety, ways to rebuild confidence after setbacks, and steps to manage anger or addictive urges. She also supports people dealing with adoption and foster care issues, body image, relationship communication, and feelings of isolation.
Amy draws on evidence-based therapeutic techniques to match tools to each person’s needs. She helps clients set goals, try new behaviors, and review what’s working. Progress often looks like small wins that add up over time.
Starting therapy with her involves a short matching questionnaire and scheduling based on availability. She accepts international clients and conducts sessions in English. The subscription used for sessions can be canceled at any time.
How evidence-based techniques are used in online care
Dr. Amy Still uses evidence-based therapeutic techniques to guide sessions. One common approach she relies on focuses on practical skills for anxiety and panic, such as learning breathing or grounding strategies and changing unhelpful thoughts. These tools help reduce the intensity of panic attacks and make anxious moments more manageable.A second approach emphasizes building self-esteem and motivation through small behavior changes and goal-setting. This involves setting realistic steps, tracking progress, and adjusting plans so momentum grows over time. It can help with depression, low confidence, and challenges around motivation.
Finding the right approach is a collaborative process. She will talk with each person about their concerns, goals, and preferences, and then choose techniques that fit. That means trying things, reviewing what helps, and changing course when needed to better match the person’s needs.
The practical benefits of online therapy often include fitting sessions into a busy workweek and shortening travel time. Because the biography does not specify which session formats are offered, confirm current options before booking. Many people find online sessions let them keep momentum between appointments and more easily schedule follow-ups around work and family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, parenting concerns, and coping with life changes.
How would you describe her therapy style?
Her style is collaborative and practical. She helps people identify strengths and try small, manageable steps toward their goals.
What experience does she bring to sessions?
She has five years of professional work experience and uses that background to support people facing both immediate struggles and longer term challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported and can international clients work together with her?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.