- Work and wellbeing
- Attachment-aware
- CBT-informed
About Amie
Amie Carson works with people dealing with stress, anxiety, relationship difficulties, grief, low self-esteem and depression. She is based in the United Kingdom and presents as a calm, practical counsellor who aims to help clients make small, steady changes. Amie holds BACP registration, which means she is a member of the British Association for Counselling and Psychotherapy.
Amie draws on a mix of approaches to match each person's needs. She uses client-centred listening so people feel heard, and she brings cognitive behavioural ideas to help notice and change unhelpful thoughts and behaviours. Attachment-informed perspectives are used when past relationships and early experiences affect current trust and closeness.
Her background includes work with people facing loss, work-related stress, trauma and abuse. She has a particular interest in infertility, having completed a foundation course with the British Infertility Counselling Association. Amie also supports people living with chronic illness or disability and those coping with caregiver burdens.
Sessions aim to be collaborative and practical. Amie encourages clients to identify small goals and experiments they can try between sessions. She believes people already hold strengths that help them move forward and focuses on building those strengths.
Amie has around five years of professional experience. She trained as an integrative counsellor and blends techniques from different theories to suit each person's situation. If someone wants a straightforward, empathic counsellor who uses clear tools, Amie may be a helpful match.
How her approach fits online therapy
Amie uses client-centred work and cognitive behavioural ideas to help people manage stress, anxiety and relationship concerns. Client-centred therapy focuses on listening and helping a person feel understood, which can make it easier to talk about difficult topics online. Cognitive behavioural therapy (CBT) offers practical techniques to spot thought patterns and try different behaviours between sessions, useful for tackling anxiety or low mood. Attachment-based perspectives look at how early relationships shape current patterns, which helps when trust or closeness are topics someone wants to address.Finding the right approach is part of the work. Amie will work with each person to decide which methods fit their goals and preferences. That collaborative process means plans can change over time if something isn’t helping.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy life - for example, saving travel time, allowing shorter check-ins during a lunch break, or letting someone join when they are away from their usual area. Registered or accredited professionals, including therapists using client-centred and CBT methods, often adapt exercises and between-session tasks so they work well in remote sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amie commonly help with?
She works with stress, anxiety, relationship issues, grief, low self-esteem and depression. Additional focus areas include body image, bereavement, infertility, chronic illness and caregiver stress.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining client-centred listening with cognitive behavioural techniques and attachment-informed ideas. Sessions often focus on setting small goals and trying simple strategies between meetings.
What experience does she bring?
Amie has around five years of professional experience working with people facing loss, trauma, work-related stress and related concerns. She trained as an integrative counsellor and uses a mix of approaches.
What credential does she hold and where is she based?
She is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with Amie?
Choose the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.