Alicia Sauers, LPC - Therapist in Michigan

Collaborative counselor
Focus on coping
Michigan LPC

About Alicia

Alicia Sauers is a Licensed Professional Counselor (LPC) based in Michigan. She has spent six years focused on counseling and more than 20 years in mental health work overall. Alicia takes a practical, down-to-earth approach when people come to her feeling overwhelmed or stuck.

Clients meet a therapist who listens without judgment and works together with them. Alicia helps people look at how past experiences affect the present and identify small, doable steps forward. She aims for pace and solutions that fit each person’s life.

Her practice addresses common concerns such as stress, anxiety, grief, depression, and coping with life changes. Alicia also supports people dealing with attachment and abandonment issues, adoption and foster care matters, blended family challenges, body image, fertility or cancer-related stress, caregiver strain, and first responder stress among other focuses.

In sessions she emphasizes flexibility and building trust. Conversations often include reframing unhelpful thoughts, strengthening coping skills, and clarifying what a person can control. The goal is to help people regain confidence and move toward the life they want.

People who value a respectful, steady guide may find her style helpful. Alicia encourages collaboration and practical practice between sessions. For those interested in work and wellbeing concerns, she brings attentive support aimed at better balance and functioning.

How evidence-based approaches translate to online care

Alicia uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach she uses helps people identify and reframe unhelpful thoughts so they feel less overwhelmed and more able to act. This kind of work often helps with anxiety, depression, and stress by changing how someone thinks about problems and what they do in response.

Another frequent focus is building coping skills through small exercises and practice. That can include stress management strategies, breathing or grounding ideas, and behavioral changes to improve daily routines. These tools are aimed at strengthening resilience when life feels chaotic or when major changes happen.

Finding the right approach is part of therapy. Alicia works together with clients to choose methods that match their goals, needs, and preferences. She will suggest options, try techniques, and adjust plans based on what helps most in real life.

Session formats are not specified in the original profile, so confirm the available online options before booking. Many people find that online work helps fit therapy into a busy schedule, allows shorter check-ins when needed, and makes it easier to continue care across changes in routine. Licensed professionals, including therapists, can adapt exercises and homework so progress continues between sessions.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stress Communication problems Control issuesCoping with natural or human-caused disasterEmptinessFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Experience

6+ years

Credentials

Michigan

Languages

English

Frequently asked questions

What issues does Alicia commonly address?

She works with people facing stress, anxiety, grief, depression, trauma and major life changes. Additional focuses include attachment and abandonment concerns, body image, fertility and caregiver stress.

What is her therapy style like?

Her approach is collaborative and practical. She listens without judgment, helps reframe thoughts, and supports doable steps forward at a comfortable pace.

How much clinical experience does she have?

She has six years focused on counseling and more than 20 years working in the mental health field in various roles.

What are her credentials and where is she located?

She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Michigan.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.