- Stress and anxiety
- Relationships
- Life transitions
About Alexandra
Alexandra Folzenlogen is a licensed professional clinical counselor (LPCC) based in Ohio who helps people facing stress, anxiety, depression, bipolar mood concerns, relationship struggles, and major life changes. She works with adults and focuses on practical steps to make daily life more manageable. Her style aims to be warm and straightforward so people can talk about what matters most to them.
Alexandra pays close attention to how past experiences shape current feelings and behaviors. She often explores attachment and abandonment themes, family of origin issues, and patterns like codependency or impulsivity. Conversations may look at communication problems, commitment or control struggles, and caregiver stress that wears people down.
Her clinical work draws on evidence-based therapeutic techniques to help people understand root causes and practice different ways of coping. Sessions emphasize clear goals, skills practice, and building on personal strengths. The aim is to reduce symptoms that interfere with relationships and daily functioning.
Alexandra has worked in counseling for 11 years and holds the LPCC credential. She creates a therapeutic space intended to be authentic and supportive so clients can speak honestly and try new approaches. She offers services in English and does not take international clients.
To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability. Costs vary with location and therapist availability and use a subscription that can be canceled at any time.
How therapeutic approaches shape online care
Alexandra uses a few evidence-based techniques that help people change how they think, feel, and relate to others. Cognitive behavioral approaches focus on identifying unhelpful thought patterns and trying practical alternative behaviors to reduce symptoms like anxiety or depression. Dialectical behavior ideas emphasize skills for regulating intense emotions, improving distress tolerance, and strengthening communication in relationships.Choosing the right approach is a collaborative process. Alexandra will work with each person to decide which techniques fit their needs and goals, and she adjusts plans as progress is made. The aim is to combine what a person finds useful with methods that address their main concerns.
Confirm current session options before booking since formats are not listed in the biography. In general, online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when that better matches a break at work. It can also let people use phone or lower-bandwidth options when video is difficult. Talk with the therapist during the matching process to find the session arrangement that best supports daily life and treatment goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Alexandra help with?
She helps people cope with stress, anxiety, depression, bipolar mood concerns, relationship struggles, and life transitions, plus related issues like attachment, codependency, and caregiver stress.
What is her therapeutic approach or style?
Her approach uses evidence-based therapeutic techniques with a focus on clear goals, skills practice, and exploring how past experiences affect current patterns.
How long has she been practicing?
She has 11 years of experience working in counseling and mental health settings.
What credentials and location apply to her practice?
She holds the LPCC credential and practices in Ohio.
In what languages can sessions be conducted?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Alexandra?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.