- NCPS registered
- Work and wellbeing
- Trauma aware
About Aimee
Aimee Cooke is a counsellor registered with NCPS (National Counselling and Psychotherapy Society). She welcomes people who are finding it hard to cope and offers a calm, listening presence to help them make sense of their feelings. Aimee emphasises a strong therapeutic relationship and aims to meet people where they are, with kindness and without judgement.
Her practice focuses on work and wellbeing concerns alongside issues such as stress, anxiety, depression and compassion fatigue. She also supports people facing relationship and intimacy-related difficulties, trauma and abuse, anger, low self-esteem and major life changes. Aimee helps people talk through specific problems like communication and commitment issues, feelings of emptiness, and the strain that can come from first responder roles or fatherhood challenges.
Aimee practices in line with the NCPS code of ethics. She describes her approach as integrative, adjusting to each person’s needs rather than using a single fixed method. This means conversations may draw on attachment ideas, psychodynamic thinking, emotionally-focused work and trauma-informed ways of helping.
In sessions Aimee listens closely and gently reflects back what she hears. She encourages people to find their own answers and build self-awareness at a pace that feels manageable. The practical aim is to create space to try new ways of relating to yourself and others.
Her background includes three years working in counselling roles. Sessions are carried out in English and Aimee works from the United Kingdom. To begin, people choose the Start Therapy button and complete a short matching questionnaire before scheduling.
How Aimee's approaches work online
Aimee uses attachment-based ideas to look at how early and current relationships affect how people feel and connect. This approach can help with closeness, trust and patterns that repeat in relationships. She also uses emotionally-focused therapy ideas that focus on identifying and expressing feelings, which can be useful for intimacy issues and conflict.Finding the right approach is part of the work together. The counsellor will discuss goals, needs and preferences and suggest ways of working that fit the person. This is a collaborative process and adjustments can be made as understanding grows.
The biography does not list specific online session formats, so please confirm the available options before booking. Online therapy can make it easier to fit counselling into busy days, reduce travel time and allow for shorter check-ins when needed. It can also help people attend from different locations around the UK while keeping sessions consistent with their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Aimee help with?
She works with stress, anxiety, depression and compassion fatigue, plus relationship and intimacy-related problems. Her practice also covers trauma and abuse, anger, self-esteem and life changes.
What is her therapeutic style like?
Her style is integrative and relationship-focused, offering a calm, non-judgemental listening approach. Sessions draw on attachment, psychodynamic and emotionally-focused ways of working as needed.
How much experience does she have?
She has three years of experience working in counselling roles and uses that experience to support people through common and complex emotional issues.
What credentials and location are relevant?
She is registered with NCPS, the National Counselling and Psychotherapy Society, and works from the United Kingdom.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. The site matching process will clarify how sessions are offered.
How are fees handled?
Cost varies with location and the therapist's arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.