- Stress and anxiety
- Depression support
- English and Spanish
About Adrian
Adrian Torres Ortiz is a Licensed Professional Counselor (LPC) practicing in Connecticut with 16 years of clinical experience. He helps people manage stress, anxiety, anger, low self-esteem, motivation problems, and depression. He also supports those facing life changes and questions about purpose.
Adrian focuses on straightforward, respectful care. He adapts conversations and plans to each person's situation. Sessions aim to be practical and easy to understand, with a steady, compassionate approach.
Across his work he has supported people dealing with blended family issues, fatherhood challenges, immigration concerns, and family of origin patterns. He has also worked with relationship concerns such as communication problems, commitment issues, and codependency. Body image, isolation, and recovery from domestic violence or separation are additional areas he has addressed.
His practice includes helping people cope after natural or human-caused disasters and with dependent personality traits. Adrian brings experience helping clients rebuild confidence and find clearer direction in life.
Adrian offers therapy in both English and Spanish. He tailors the pace and focus of sessions to what the person needs most, and he encourages people to take their first step when they feel ready.
Approach-focused online care that fits your life
Adrian uses evidence-based therapeutic techniques to guide sessions toward practical change. One common approach involves working on thoughts and behaviors that keep stress and anxiety active, helping people build new habits and coping strategies. Another focuses on managing strong emotions like anger and low mood by identifying triggers and practicing calmer responses and self-care skills.Choosing the best approach is a collaborative process. Adrian will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they shape a plan and adjust methods as needed so the approach matches real life demands and progress feels manageable.
If you are considering online therapy, confirm the available session formats before booking. Many people find virtual sessions help fit therapy into a busy schedule, reduce travel time, and allow for easier check-ins during work breaks or between responsibilities. Adrian will discuss how to structure sessions so they work with your day-to-day routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Credentials
Connecticut
Languages
English, Spanish
Frequently asked questions
What concerns does Adrian commonly address?
He works with stress, anxiety, anger, self-esteem, depression, and coping with life changes. He also has experience with blended family issues, body image, codependency, and related relationship difficulties.
What is his therapeutic style like?
Adrian uses a practical, respectful approach that tailors conversation and plans to each person. Sessions focus on clear steps and steady support rather than jargon.
How much experience does he have?
He has 16 years of professional work experience helping people with emotional and life transition concerns.
What credential and location should I note?
He is a Licensed Professional Counselor (LPC) licensed in Connecticut and practices there.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Are international clients supported?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.